54 min listen
177 - Mental and Physical Training for Championship Wrestling, with Nick Ugoalah
177 - Mental and Physical Training for Championship Wrestling, with Nick Ugoalah
ratings:
Length:
84 minutes
Released:
Nov 15, 2018
Format:
Podcast episode
Description
How to train mentally and physically to become a world calibre champion wrestler, with Commonwealth Games gold medalist and 5 times national team member Nick Ungoalah. We go DEEP in this episode and really dig into physical conditioning, honing technique, developing a winning mindset, recovering from injury, fixing imbalances in your body, optimal mental state for competition, and much more. I think you'll like this one, and if you do I would love a rating or review of this podcast on whatever platform you listen to it on! Find out more about Nick at http://ugohp.com.
Released:
Nov 15, 2018
Format:
Podcast episode
Titles in the series (100)
013 - Roy Dean on BJJ, Judo, Aikido, and Path of the Martial Artist: Proof that a serious BJJ competitor can still be classy; Roy Dean talks with Stephan Kesting about BJJ, Judo, Aikido, and Path of the Martial Artist. Roy Dean has black belts in kodokan judo and aikikai aikido, japanese jujutsu and Brazilian... by The Strenuous Life Podcast with Stephan Kesting