50 min listen
EP 046: Rant About The 3 Essential Components of Every Martial Art
EP 046: Rant About The 3 Essential Components of Every Martial Art
ratings:
Length:
14 minutes
Released:
Feb 21, 2017
Format:
Podcast episode
Description
In this 13 minute rant Stephan goes into the 3 essential components that make up every martial art on the planet, a concept he learned from the famous Filipino martial artist (and protege of Bruce Lee) Mr Dan Inosanto! Lots of examples from Judo, Boxing, Wrestling, BJJ, MMA, Kali, Capoeira, and Kung Fu...
Released:
Feb 21, 2017
Format:
Podcast episode
Titles in the series (100)
001 - George St Pierre's MMA Conditioning Coach - John Chaimberg: Want to find out how UFC champion George St. Pierre's gets in shape? Let's ask his conditioning coach, Jon Chaimberg. Find out about the training program that's helped GSP stay at the top of his game and retain his UFC belt. Jon has... by The Strenuous Life Podcast with Stephan Kesting