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160. Curating Your Wellness Journey with Amanda Chantal Bacon #FabulousFriends

160. Curating Your Wellness Journey with Amanda Chantal Bacon #FabulousFriends

FromBe Well by Kelly Leveque


160. Curating Your Wellness Journey with Amanda Chantal Bacon #FabulousFriends

FromBe Well by Kelly Leveque

ratings:
Length:
56 minutes
Released:
Jan 21, 2022
Format:
Podcast episode

Description

Amanda Chantal Bacon reveals the backstory that led her to create the disruptive wellness brand Moon Juice from her kitchen. After introducing so many of us to the health benefits of adaptogens in her yummy supplements, skincare, and foods, we discuss why and how she redefines comfort foods in her new book, The Moon Juice Manual. 
You will learn about...
Amanda’s wellness journey and the birth of Moon Juice 
Setting a wellness timeline that works for you 
The lowdown on adaptogens 
How to approach The Moon Juice Manual 
Understanding and treating your stress triggers

Resources:
Read: https://moonjuice.com/products/moon-manual-cookbook (The Moon Juice Manual )
Instagram: https://www.instagram.com/amandachantalbacon/?hl=en (@amandachantalbacon) + https://www.instagram.com/moonjuice/?hl=en (@moonjuice)
Website: https://moonjuice.com/ (moonjuice.com)



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Jan 21, 2022
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.