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122. Start a Family Food Revolution with Dr. Ana-Maria Temple #WellnessWednesdays

122. Start a Family Food Revolution with Dr. Ana-Maria Temple #WellnessWednesdays

FromBe Well by Kelly Leveque


122. Start a Family Food Revolution with Dr. Ana-Maria Temple #WellnessWednesdays

FromBe Well by Kelly Leveque

ratings:
Length:
47 minutes
Released:
Jul 28, 2021
Format:
Podcast episode

Description

Dr. Ana-Maria Temple's personal journey is an inspiring pain-to-purpose tale so many mothers out there can relate to. Exhausted from the dead end approach of traditional medicine to treat her young children's allergies, asthma, and severe eczema, she purged her family pantry, much to the disapproval of the medical and mommy world, and transformed her family's food and lifestyle habits. She single-handedly turned everything around in five years, and today, she helps hundreds of patients implement changes that solve the root cause of so many chronic illnesses. 
We unpick how the standard American diet (doused in dairy, gluten, stress, and unnecessary distractions) created a generation of burned-out kids. Plus, you'll get the health tricks and information you need to rebuild the health of your entire family – one plant point at a time! 
You will learn about...
How she weaned her children off of medication 
Understanding eczema 
Fixing the family diet
Inflammation and stress triggers 
Retraining the parental mindset

Resources:
Website: https://www.dranamaria.com/ (dranamaria.com)
Instagram: https://www.instagram.com/dranamariatemple/ (@dranamariatemple)
Youtube: https://www.youtube.com/channel/UChlrBGRcBXhz0Tqm2gDm3NQ (Ana-Maria Temple, MD)
Read: https://www.amazon.com/Rule-Parents-Raising-Healthy-Unhealthy/dp/1735622206 (The Rule of 5: A Parent's Guide to Raising Healthy Kids in an Unhealthy World)



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Jul 28, 2021
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.