39 min listen
Fighting that "Meh" Feeling of Languishing
Fighting that "Meh" Feeling of Languishing
ratings:
Length:
42 minutes
Released:
Feb 14, 2022
Format:
Podcast episode
Description
Psychologist and writer Adam Grant used every second of his day to the fullest... until he was struck by feelings of emptiness and stagnation. His sleep patterns changed, his productivity dipped, he found himself breaking his own rules by aimlessly watching Netflix. Adam decided this listless middle ground between depression and flourishing was "languishing" and he needed to escape it fast.
The author of the #1 NYT bestselling book Think Again: The Power of Knowing What You Don't Know (www.adamgrant.net/thinkagain), and host of TED's Work Life podcast (https://tedtalks.social/WLAdam) says we ignore this "meh" feeling at our peril and explains how he fought back against languishing...with a game of Mario Kart.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The author of the #1 NYT bestselling book Think Again: The Power of Knowing What You Don't Know (www.adamgrant.net/thinkagain), and host of TED's Work Life podcast (https://tedtalks.social/WLAdam) says we ignore this "meh" feeling at our peril and explains how he fought back against languishing...with a game of Mario Kart.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Released:
Feb 14, 2022
Format:
Podcast episode
Titles in the series (100)
Don't Think of the White Bear: Trying to suppress feelings of hurt, pain and anger does more harm than good. by The Happiness Lab with Dr. Laurie Santos