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Malala on Burnout, Guilt and How to Disagree Better

Malala on Burnout, Guilt and How to Disagree Better

FromThe Happiness Lab with Dr. Laurie Santos


Malala on Burnout, Guilt and How to Disagree Better

FromThe Happiness Lab with Dr. Laurie Santos

ratings:
Length:
30 minutes
Released:
Jul 11, 2022
Format:
Podcast episode

Description

Nobel Peace Prize winners feel burnout too. Malala Yousafzai - who survived an assassination attempted by the Taliban - works tirelessly so that more women and girls can access education. But she often feels guilty at taking time off, but knows she must to avoid burnout. 

She shares her tips with Dr Laurie Santos on how to achieve work/life balance; how to deal with disappointment; and how to build bridges with people we disagree with. 

(Recorded live at Yale's Silliman College.)  

See omnystudio.com/listener for privacy information.
Released:
Jul 11, 2022
Format:
Podcast episode

Titles in the series (100)

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale--the most popular class in the university’s 300-year history--Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. For an even deeper dive into the research we talk about in the show and to sign up to our newsletter visit: happinesslab.fm