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    223. Burnout, Diet Culture, and Radical Rest: A Conversation with Caroline Dooner

    223. Burnout, Diet Culture, and Radical Rest: A Conversation with Caroline Dooner

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    223. Burnout, Diet Culture, and Radical Rest: A Conversation with Caroline Dooner

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    40 minutes
    Released:
    Feb 3, 2022
    Format:
    Podcast episode

    Description

    Do you struggle with burnout? If so, you can thank our capitalist, patriarchal and puritanical society for that. In this special episode with Caroline Dooner - burnout expert and author of The F*ck It Diet and Tired as F*ck - you will learn how to use coaching tools to overcome burnout for good. (And no, this doesn’t look like just taking more vacation time!)   Get full show notes and more information here: https://unfuckyourbrain.com/223
    Released:
    Feb 3, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.