24 min listen
942: How to Stop Falling Back Into Old Patterns
FromPrimal Potential
ratings:
Length:
28 minutes
Released:
Dec 18, 2021
Format:
Podcast episode
Description
How do you stop falling back into old patterns? How do you avoid self-sabotage when you're making progress (or punishing yourself when you're not?) How do you not let one poor choice spiral? So many great questions today! Tune in and be sure to let me know if you have a question or topic for an upcoming episode! Mentioned In Today's Episode Change Makers Journal GBX Protein (the code 30968 will save you $10 on your first order!) Primal Potential FB group
Released:
Dec 18, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 007: Carbs & Fat Loss - Timing Matters: The Right Time, The Wrong Time & Why by Primal Potential