You guys didn't hold back with questions today! In today's episode we're diving into an update on my weight loss journey, intuitive eating, making mindset shifts, things that feel "hard" and more! I'm so grateful for all the topics and questions you share! Please keep them coming! This is very much YOUR show and I want to talk about what you want to hear about!  Mentioned In Today's Episode:  GBXFit Relief+ Sleep+ (Be sure to use the coupon code BENTON for $10 off your first order!)