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Keto: Listener Q&A

Keto: Listener Q&A

FromThe Primal Kitchen Podcast


Keto: Listener Q&A

FromThe Primal Kitchen Podcast

ratings:
Length:
48 minutes
Released:
Aug 1, 2018
Format:
Podcast episode

Description

Brad tackles some interesting and diverse Q&A, including a lengthy discussion about the big question: Why aren't you losing weight on keto? A 70-year-old keto enthusiast who's lost 27 pounds in a few months now wants to increase energy. Another question comes about Brad's experiment with morning smoothies and increased caloric intake, with some commentary on the increasingly popular topic of digestive circadian rhythm and the work of Dr. Panda. Another question comes about evening leg cramps and possibly attribution to keto. 
Released:
Aug 1, 2018
Format:
Podcast episode

Titles in the series (100)

The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.