49 min listen
Keto: Listener Q&A
ratings:
Length:
48 minutes
Released:
Aug 1, 2018
Format:
Podcast episode
Description
Brad tackles some interesting and diverse Q&A, including a lengthy discussion about the big question: Why aren't you losing weight on keto? A 70-year-old keto enthusiast who's lost 27 pounds in a few months now wants to increase energy. Another question comes about Brad's experiment with morning smoothies and increased caloric intake, with some commentary on the increasingly popular topic of digestive circadian rhythm and the work of Dr. Panda. Another question comes about evening leg cramps and possibly attribution to keto.
Released:
Aug 1, 2018
Format:
Podcast episode
Titles in the series (100)
Episode #13: Developing the Ideal Mindset and Disposition for Peak Performance with Brad Kearns: Brad's message emphasizes three themes that counter the narrowly-focused rat race mentality that equates dogged hard work with success without considering the big picture. In the presentation, Brad gives examples from his nine-year career as a... by The Primal Kitchen Podcast