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Summer Reset: 30 Days, 30 Actions

Summer Reset: 30 Days, 30 Actions

FromThe Primal Kitchen Podcast


Summer Reset: 30 Days, 30 Actions

FromThe Primal Kitchen Podcast

ratings:
Length:
8 minutes
Released:
May 31, 2018
Format:
Podcast episode

Description

We’re almost halfway through 2018. History is accelerating. New advances, technology, scientific findings, and social changes are occurring faster than ever before. There’s never any time like the present, but these days it feels like the present is slipping away at an exponential rate. This is no time to be resting on your laurels, biding your time, or waiting to see what happens. It’s time to act. It’s time to make the changes you’ve been mulling over, the ones you know in your heart are the right moves to make. To help you on your way, I’ve put together a 30-day action plan for the month of June. No one has to follow this to the letter, or even at all, but use it as a template or inspiration. Wake up on June 12 swelling with energy and unsure how to direct it? Check out the action plan. Feeling a bit lazy on June 19? See what the action plan recommends; it may resonate. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
May 31, 2018
Format:
Podcast episode

Titles in the series (100)

The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.