30 min listen
Do Coffee Brewing Methods Matter For Health?
Do Coffee Brewing Methods Matter For Health?
ratings:
Length:
10 minutes
Released:
May 10, 2018
Format:
Podcast episode
Description
Coffee is a perpetual topic of interest, and for good reason: Almost everyone drinks it, almost everyone is passionate about it, and it’s pretty darn good for you. A recent post covered whether coffee breaks a fast or not. Before that, I told you how to make your coffee healthier. And on a regular basis, I cover something coffee-related in the weekly Dear Mark. One aspect of coffee I’ve never explored, however, is how coffee preparation and processing affects its health effects. What’s healthier—filtered or unfiltered? Dark roast or light roast? Pre-ground or whole bean? French press or drip? Let’s get to it. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
May 10, 2018
Format:
Podcast episode
Titles in the series (100)
Episode #7: Primal Blueprint Fitness with Mark Sisson: In this podcast, Mark Sisson addresses the common theme of devoted fitness enthusiasts who tend to exercise in a chronic pattern, and suffer from declines in health and fitness accordingly. Sisson discusses how to transition out of a chronic pattern... by The Primal Kitchen Podcast