7 min listen
Does the Fasting Mimicking Diet Live Up to the Hype?
Does the Fasting Mimicking Diet Live Up to the Hype?
ratings:
Length:
9 minutes
Released:
Feb 21, 2018
Format:
Podcast episode
Description
Valter Longo is a leading fasting researcher. Since the early 2000s, he’s been one of the top guys running legitimate fasting studies in cancer patients, regular people, and, of course, rodents. He’s gotten great results, elucidating the idea that fasting causes human cells and tissues to enter “survival mode” which allowed them to survive the withering effects of cancer treatment. I’ve cited many of his studies in previous posts. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
Feb 21, 2018
Format:
Podcast episode
Titles in the series (100)
The Power of Words: How We Talk about Food: Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure! Consider the common phrasing we’re all exposed to every day, such as the snack attack, cheat day or guilty pleasure? What about... by The Primal Kitchen Podcast