21 min listen
Need to Know Factors for Bone Health
ratings:
Length:
8 minutes
Released:
Jul 13, 2017
Format:
Podcast episode
Description
Considering how essential bones are to our existence, it’s surprising how most people take them for granted. A lifetime of neglect can suddenly reveal to us just how sensitive and integral this living framework is. Yet, there’s so much more to this truth than we commonly assume. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
Jul 13, 2017
Format:
Podcast episode
Titles in the series (100)
Episode #1: Chronic Cardio with Mark Sisson: In this podcast, Mark Sisson discusses the common phenomenon of an excessive and overly stressful approach to fitness, for which he coined the term "Chronic Cardio" back in 2005. Chronic cardio applies to not only endurance athletes, but to devotees... by The Primal Kitchen Podcast