14 min listen
“What’s That?” Ear Health: Dietary and Lifestyle Choices that Preserve It
“What’s That?” Ear Health: Dietary and Lifestyle Choices that Preserve It
ratings:
Length:
12 minutes
Released:
Apr 13, 2017
Format:
Podcast episode
Description
Sure, they’re not exactly the sexiest body part, but it’s fair to say that life with substandard ear health would be notably less enjoyable. And as it happens, millions of Americans would be able to speak to that. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
Apr 13, 2017
Format:
Podcast episode
Titles in the series (100)
Episode #2: The 80/20 Rule with Mark Sisson: In this podcast, Mark Sisson discusses the popular Primal Blueprint concept of the 80/20 rule, which is often misinterpreted and manipulated to compromise dietary quality. Sisson explains that the spirit of the 80/20 rule is to strive for 100%... by The Primal Kitchen Podcast