28 min listen
The Language of Microbial Culture: Explaining Prebiotics, Probiotics, Synbiotics and Postbiotics
The Language of Microbial Culture: Explaining Prebiotics, Probiotics, Synbiotics and Postbiotics
ratings:
Length:
12 minutes
Released:
May 2, 2017
Format:
Podcast episode
Description
It’s no secret that it’s one of my favorite subjects—the burgeoning field of human gastrointestinal microbiology. I know…it’s easy to get caught up in the comparative excitement of it all. The microbiota is familiar territory to most Primal types, but with time and research, we come to understand the nuances of the terrain a little better. New terms pop up. Novel discoveries grab our attention. Promising connections become apparent. It feels like a good day to go over a bit of the latest—to provide a little refresher for those who’ve joined us recently and most of all to offer some additional perspective on what we’re learning as studies branch into new depths. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
May 2, 2017
Format:
Podcast episode
Titles in the series (100)
Episode #6: The Reality of Calories In, Calories Out with Mark Sisson: In this podcast, Mark Sisson explains how appetite supersedes the oversimplified equation of calories in = calories out, and how optimizing hormones and gene expression is the true path to effortless lifelong weight management. Mark discusses how... by The Primal Kitchen Podcast