30 min listen
How to Harness the Self-Enhancement Bias (and Claim a Bigger Life)
How to Harness the Self-Enhancement Bias (and Claim a Bigger Life)
ratings:
Length:
5 minutes
Released:
Nov 10, 2016
Format:
Podcast episode
Description
In yesterday’s post, “My 7 Favorite Practices for Engineering the Good Life,” I included a curveball of sorts—right at the end. Chase down fear. While all seven have been game changers, that one claims the pinnacle. The fact is, it’s the hardest one to embrace time and again, but it’s never ceased to move my life forward in very clear, tangible ways. Still, every time I have to talk myself through the same process.… How can I possibly take on something this substantial? What am I thinking? That one’s just too big, too complicated, too ambitious. This time, surely, you’ve overstretched, Sisson. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
Nov 10, 2016
Format:
Podcast episode
Titles in the series (100)
Episode #7: Primal Blueprint Fitness with Mark Sisson: In this podcast, Mark Sisson addresses the common theme of devoted fitness enthusiasts who tend to exercise in a chronic pattern, and suffer from declines in health and fitness accordingly. Sisson discusses how to transition out of a chronic pattern... by The Primal Kitchen Podcast