28 min listen
The Dangers of People Pleasing in the Modern World (and What to Do about It)
The Dangers of People Pleasing in the Modern World (and What to Do about It)
ratings:
Length:
10 minutes
Released:
Sep 1, 2016
Format:
Podcast episode
Description
Today, by comparison, we have at least peripheral contact with sometimes hundreds of people on a daily basis. We’re part of larger social groups, neighborhoods, families, social media cliques and work groups that, unlike the Paleolithic model, rarely overlap. We may not spend all day with these people hunting and dressing a kill, but we field countless micro-demands (e.g. favors, questions, invitations, feedback, etc.) from them in addition to more substantial requests and responsibilities. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
Sep 1, 2016
Format:
Podcast episode
Titles in the series (100)
Episode #6: The Reality of Calories In, Calories Out with Mark Sisson: In this podcast, Mark Sisson explains how appetite supersedes the oversimplified equation of calories in = calories out, and how optimizing hormones and gene expression is the true path to effortless lifelong weight management. Mark discusses how... by The Primal Kitchen Podcast