28 min listen
Change Coming to the Dietary Guidelines for Americans?
Change Coming to the Dietary Guidelines for Americans?
ratings:
Length:
13 minutes
Released:
Nov 20, 2014
Format:
Podcast episode
Description
Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!The Healthy Nation Coalition, whose director is Adele Hite, talented purveyor of the brilliant Eathropology blog, has produced a scathing letter detailing the specific shortcomings, failings, and falsehoods found in the past and likely future Dietary Guidelines. Though it’s addressed to Tom Vilsack of the Department of Agriculture and Sylvia Burwell of the Department of Health and Human Services, the Healthy Nation Coalition’s true target audience is “broad-based and includes scientists, health care practitioners, ranchers & farmers, health advocacy groups,” and people like you guys. You can read it here.So, what’s their beef with the Guidelines? The Coalition’s letter submits five points of contention. I’ll go through each one of them in turn.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Released:
Nov 20, 2014
Format:
Podcast episode
Titles in the series (100)
Episode #6: The Reality of Calories In, Calories Out with Mark Sisson: In this podcast, Mark Sisson explains how appetite supersedes the oversimplified equation of calories in = calories out, and how optimizing hormones and gene expression is the true path to effortless lifelong weight management. Mark discusses how... by The Primal Kitchen Podcast