43 min listen
How a plant based athlete eats with John Rush
How a plant based athlete eats with John Rush
ratings:
Length:
61 minutes
Released:
Sep 5, 2021
Format:
Podcast episode
Description
In Episode #157 I sit down with professional Canadian Footballer John Rush to chat about his career, diet and plenty more.Specifically we cover:John's path to becoming a professional footballerWhen and why he decided to change his approach to nutritionHow his dietary changes affected his performanceHow his dietary changes were received by his coach, teammates and family membersThe typical foods he eats in a daySupplementsand much moreI hope you enjoy it.Resources:Connect with John on Instagram, Twitter and You TubeWant to support the show?If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.Simon Hill, Nutritionist, Sports PhysiotherapistCreator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and TwitterDownload my two week meal plan
Released:
Sep 5, 2021
Format:
Podcast episode
Titles in the series (100)
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