27 min listen
Ted Talk 99: Help! I Can’t Stop Emotional Eating!
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 99: Help! I Can’t Stop Emotional Eating!
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
33 minutes
Released:
Sep 3, 2021
Format:
Podcast episode
Description
It’s a common thing for people to search for comfort in food when they feel down. And while rewarding ourselves with goodies from time to time is a great thing to do, when emotional eating becomes a daily habit it can cause serious problems to our overall health. But how do we stop this emotional eating habit? Find out from this new Real Talk Friday episode!
Released:
Sep 3, 2021
Format:
Podcast episode
Titles in the series (100)
20: Mark Divine - Part 2: Think like a Warrior to Succeed in Life: Developing the unbeatable mind by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life