4 min listen
Special Edition: How To Manage Your Fear Part II
Special Edition: How To Manage Your Fear Part II
ratings:
Length:
14 minutes
Released:
Apr 3, 2020
Format:
Podcast episode
Description
In this episode we go a little deeper into how to manage the fear so many of us are facing at this time.
Released:
Apr 3, 2020
Format:
Podcast episode
Titles in the series (100)
Why do we relax our body when we begin the practice? I thought that with mindfulness practice we weren't supposed to alter anything.: The importance of relaxing your body before beginning to work with your mind by In Your Right Mind with Monique Rhodes