87 min listen
Learning to Feel Safe in Your Thoughts When By Yourself
Learning to Feel Safe in Your Thoughts When By Yourself
ratings:
Length:
54 minutes
Released:
Sep 22, 2021
Format:
Podcast episode
Description
We find ourselves alone at the beginning of the day and the end of the day, and many other times throughout the day. In these moments, we find ourselves alone in our thoughts. How do we handle these moments? For so many, these are the most difficult times to face, as feelings of fear, anxiety, […]
The post Learning to Feel Safe in Your Thoughts When By Yourself appeared first on Mark DeJesus.
The post Learning to Feel Safe in Your Thoughts When By Yourself appeared first on Mark DeJesus.
Released:
Sep 22, 2021
Format:
Podcast episode
Titles in the series (100)
OCD and the Danger of “Checking” Yourself: I want to share with you a toxic habit that can keep people stuck in obsessive and compulsive patterns, while preventing anyone from being able to experience new ways of thinking and living. I want to encourage you to drop the insessant battle of “chec... by The Healing & Freedom Journey