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Working Through Catastrophic Thinking

Working Through Catastrophic Thinking

FromThe Healing & Freedom Journey


Working Through Catastrophic Thinking

FromThe Healing & Freedom Journey

ratings:
Length:
51 minutes
Released:
Aug 17, 2021
Format:
Podcast episode

Description

Do you find yourself leaning towards the catastrophic interpretation of where you are? Do you get lost in catastrophizing? If you are wondering if it is something that manifests in your life, catastrtophic thinking is a pattern where we often overestimate how bad something is or how bad something will be, while also under-estimating our […]
The post Working Through Catastrophic Thinking appeared first on Mark DeJesus.
Released:
Aug 17, 2021
Format:
Podcast episode

Titles in the series (100)

Experience Mental, Emotional and Relationship Health