Navigate the depths of human emotion in this candid reflection on what it truly means to feel in this episode recorded live at our October retreat in Vancouver! From the overwhelming whirlwind of emotions we face daily to the societal methods we use to numb or escape them, this episode explores the essence of being human. Why do we often fear our feelings? How do distractions, from pharmaceuticals to simple everyday tactics, keep us from truly understanding ourselves? And most importantly, how can we shift our perspective to see our emotions not as burdens, but as essential aspects of our being? Here, you'll discover that embracing every sensation, no matter how intense, is a key step towards achieving inner harmony and understanding. Whether you're seeking to grasp the depths of your own emotions or find clarity in the chaos, this conversation promises a transformative experience. Dive in and rediscover the beauty of just... feeling.
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