43 min listen
Mental Health and Nutrition
ratings:
Length:
84 minutes
Released:
Aug 27, 2021
Format:
Podcast episode
Description
I believe that strategic nutrition is important in the overall journey of healing and working through mental health battles. In today’s broadcast, I address my journey of healing and learning to utilize healthy nutrition as a part of it. Video Broadcast: To support future videos: Consider a one-time donation. Become a monthly supporter. Join a free month of […]
The post Mental Health and Nutrition appeared first on Mark DeJesus.
The post Mental Health and Nutrition appeared first on Mark DeJesus.
Released:
Aug 27, 2021
Format:
Podcast episode
Titles in the series (100)
How to Connect to Emotions When You Feel Dead: Do you find yourself saying, “I feel dead inside”? Are you becoming aware of the need to connect to your emotions in an effective way but do not know how? In this video, I want to talk through what it can look like to awaken and equip your emotional ca... by The Healing & Freedom Journey