5 min listen
Radio Headspace Rewind: What’s Real and What’s Not?
FromRadio Headspace
ratings:
Length:
6 minutes
Released:
Jul 23, 2021
Format:
Podcast episode
Description
A lot of us walk around waiting for something to happen. We can carry that tension in our bodies and minds, constantly on alert, imagining an unpleasant experience. It’s an uncomfortable way to live. And if we walk through life waiting, or intentionally looking for those things, we will keep that story alive. This weekend, try to let go of what’s not real and focus on what is.
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Released:
Jul 23, 2021
Format:
Podcast episode
Titles in the series (100)
How Do You Deal?: Today is Thursday April 15, 2021 by Radio Headspace