34 min listen
The Robber of Gratitude and all that is Good: Identifying and Resolving Hypervigilance.
The Robber of Gratitude and all that is Good: Identifying and Resolving Hypervigilance.
ratings:
Length:
20 minutes
Released:
Dec 16, 2023
Format:
Podcast episode
Description
Everyone at one time or another experiences a sour mood or just feeling very negative. We complain a lot, and feel like nothing is right. However, sometimes this can become chronic, which can be indicative that there is something else going on. One of the sources of this, that is not often discussed, is when we live in a state of hypervigilance. When we live in a state of hypervigilance we are never at rest, always on guard, and overlooking everything that is right in our life; because it is not relevant to our main mission of scanning our environment for threats. Today’s podcast involves a discussion of this and some steps we can take to undo hypervigilance.
Released:
Dec 16, 2023
Format:
Podcast episode
Titles in the series (18)
Dealing with Trauma: Fr. Joshua begins his new podcast by answering submitted questions on the subject of trauma and how to heal from it within the context of Orthodox Christianity. If you have a question for Fr. Joshua, please email him via the "Send Feedback" link. by Healing the Unresolved