29 min listen
VZ 280: Health Benefits Chickpeas and Vegan Chickpea Recipes That Aren’t Hummus!
FromVegetarian Zen
ratings:
Length:
39 minutes
Released:
Oct 28, 2018
Format:
Podcast episode
Description
When most people think of chickpeas, they think of hummus which is something many of us are familiar with. They also think of healthy food but do you know what the specific health benefits of chickpeas are? In this episode of the Vegetarian Zen podcast, we’re going to discuss chickpeas. More specifically, we’ll discuss what they are, what are the health benefits of chickpeas and we’ll also share some chickpea recipes brought to you by our Peas and Carrots Society.
Released:
Oct 28, 2018
Format:
Podcast episode
Titles in the series (100)
VZ 013: This for That – Healthy Recipe Substitutions: Common sense tells us that skim milk is healthier than whole milk, correct? Less fat equals healthier. But what is healthier than skim milk? How about plant and nut milks: soy, almond, hemp, rice, or coconut? by Vegetarian Zen