Oh wow. We're back for round 2 of the Em & Em podcast adventures. We're back with one of my best friends, Emily Cossin, for another episode on sex, love, relationships, and everything in between. We opened up a Q&A box on Instagram for you all to ask whatever you want, and guess what: 99.9% of all questions were pertaining to sex and relationships. So, we're talking about sex and relationships. Here's what's on the menu: -period sex (really starting off strong here) -how to (should you?) hit on men at the gym, at the bar, etc. -making sex more spiritual between you and your partner  -does botox in your jaw interfere with botox (or having a small mouth)  -Emily C's jaw warmup exercises -negative and positive deal breakers in relationships  -advice for going YEARS without sex because casual hookups aren't for you  -rock bottom with relationships, men, and craving attention vs connection -going from hating/avoiding being alone and single to thriving being alone and single -the “scary” parts of letting someone new into your life romantically -the “death” of singleness -needing vs wanting someone -why codependency sucks -mismatched sex drives in a relationship -the importance of feeling safe and supported in sex and relationships -why we’re pretty and single -navigating long distance relationships, particularly in the early stages of dating -setting boundaries within long distance relationships -butt stuff -frequency of self-pleasure -the clit sucker and the tongue (self-pleasure toys for the gals) -the best lube in the world (and it’s all natural) and refresher wipes -the most Taurus experience of my life (it involves said lube and silk pajamas)   -morning vs night sex -“surprise midnight penis” -GET US A LUBE SPONSOR -how Emily C cut her cl*t on accident -are we into porn? -how our childhoods shaped and influenced our relationships/thoughts on relationships and intimacy as adults -best/worst sex -having sex with the same person (not at the same time lmao) -sexual etiquette in the bedroom -did I shit on a dick? -advice for finding yourself after moving to a new city -rebuilding confidence after you’ve lost it -GO TO THERAPY -developing emotional intelligence and intuition surrounding your own emotions and needs -making friends and getting out of your comfort zone as an introvert ...what a journey. FIND EMILY C HERE ---- Interested in working with EDF Coaching to reach your fitness and lifestyle goals? Click here to inquire!  WHERE TO FIND ME: Instagram YouTube Website (sign up for the email list here!) EmandDarbyPresets Instagram Legion Athletics - Code Embody Cured Nutrition - Code Emily ----------- The #JackedNNerdyTrainer At Home Program The #JackedNNerdyTrainer V I Program The #JackedNNerdyTrainer V II Program