37 min listen
Listener Q&A With Brad Kearns
ratings:
Length:
62 minutes
Released:
Jun 30, 2021
Format:
Podcast episode
Description
Host Brad Kearns covers some interesting topics with great takeaways that can help you with all aspects of healthy living and critical thinking about the ancestral health hot topics of the day. You hear about: carnivore and carnivore-ish dietary questions; the benefits of continuous glucose monitoring and whether it's necessary if you feel healthy and energetic; the effect of prescription medication on fitness goals and MAF heart rate calculations; should you eat even if you're not hungry; the potential for plant foods to cause gut distress and how to perform a dietary restriction test to determine your level of plant sensitivity; and why is LeBron James still eating egg whites? Enjoy the show and please email your feedback and questions for future shows to podcast@bradventures.com
Released:
Jun 30, 2021
Format:
Podcast episode
Titles in the series (100)
Episode #30: Primal Thrills: An Excerpt From Award Winning Book, The Primal Connection: Mark Sisson is back this week with host Brad Kearns to bring you yet another essay style podcast. This time Mark will be reading you a special excerpt of The Primal Connection. This follow-up to The Primal Blueprint goes far beyond diet and exercise;... by The Primal Kitchen Podcast