Are you walking around feeling kind of on edge all the time? Have you ever felt like you are not really able to connect and be present in the moment? Although you go through your day smiling at people, having conversations and trying to be focused, you still feel like you are not actually there? If the answer is yes, then you are in the right place! In this new Real Talk Friday episode, Ted is going to help you understand why you feel like that and what you should do to reconnect to yourself and regain your happiness! Listen now!