Having a hard time controlling your thoughts? Then here's a 15 minute Meditation for Changing Thoughts. When you change how you look at things, what you're looking at changes. This will help you on your journey to become your better self.---------------------------------------------------------------------------------------------------------------------------Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations. We are dedicated to the uncovering the truth through mindfulness, meditation, spirituality, mental health, and wellness. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Web - http://CalmTheBleepDownShow.com​Instagram - @CalmTheBleepDownEmail - calmthebleepdown@gmail.com+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++----------------------------------SUBSCRIBE TO OUR PODCAST---------------------------------------- https://www.spreaker.com/show/calm-th...​ & - { Watch us on the Southlake TV app on Roku! } -Produced and copyright by SuperMegaUltra, Inc. 2021