Find Your Inner Self Guided MeditationIn today's episode we talk about presence and the struggle of connecting to our inner self in the only place that we have any control over...the present moment. ---------------------------------------------------------------------------------------------------------------------------Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations. We are dedicated to the uncovering the truth through mindfulness, meditation, spirituality, mental health, and wellness. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Web - http://CalmTheBleepDownShow.comInstagram - @CalmTheBleepDownEmail - calmthebleepdown@gmail.com+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ ----------------------------------SUBSCRIBE TO OUR PODCAST---------------------------------------- https://www.spreaker.com/show/calm-the-bleep-down & - { Watch us on the Southlake TV app on Roku! } - Produced and copyright by SuperMegaUltra, Inc. 2021