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183. QA: Phobias, Neutralizing Circumstances & Taking Ownership of What You Want

183. QA: Phobias, Neutralizing Circumstances & Taking Ownership of What You Want

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


183. QA: Phobias, Neutralizing Circumstances & Taking Ownership of What You Want

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
28 minutes
Released:
Apr 29, 2021
Format:
Podcast episode

Description

Do you have a phobia or fear that you want to get under control? Do you want more out of life, but struggle with indecision and confusion about how to change? Have you ever wondered why some people thrive in certain environments, while others have to coach themselves a ton just to make it through the day? In today’s Listener Q&A episode, I’ll explore these questions and more. Get full show notes and more information here: https://unfuckyourbrain.com/183
Released:
Apr 29, 2021
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.