Top athletes. Actors. CEOs. Dr. Michael Gervais is a high performance psychologist who has worked with some of the best to help them master their mind and better their craft. For episode 151, we talk about how he got to where he is today. The Finding Mastery podcast host and author chats with me about how his experience surfing growing up actually lead him to getting more interested in the mind, and the memorable #hurdlemoment that taught him how to navigate hard times and get brave in front of large crowds. He also details how we can decipher our purpose, articulate our philosophy, and separate the two different types of thoughts. 
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MENTIONED IN THIS EPISODE
Finding Your Best: Dr. Michael Gervais created a Masterclass with NFL head coach Pete Carroll. In it you’ll learn how to craft your own personal philosophy, set a vision, and how to train your mind to be more confident, optimistic, calm, and mindful. Head on over to @hurdlepodcast on Instagram for more details on how to be one of two lucky winners! ($500 value)
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