In this week’s edition of Tranquility du Jour, I chat with returning guest Eric Maisel about his new book, The Power of Daily Practice. Learn elements important to a daily practice, some challenges we may face and how to work with them, and varieties such as a creativity or health practice. Direct download: Tranquility du Jour #523: The Power of Daily Practice. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events TDJ Annual Pass Guest   Eric Maisel, PhD, is the author of more than fifty books including his latest, The Power of Daily Practice. He has been quoted or featured in a variety of publications, including Martha Stewart Living, Redbook, Glamour, Men’s Health, the San Francisco Chronicle, and Self. He lives in the San Francisco Bay Area. Find out more about his work at www.EricMaisel.com.   Mentioned in the Podcast Find Eric Web: http://www.ericmaisel.com http://www.ericmaiselsolutions.com http://www.thefutureofmentalhealth.com Twitter: @EricMaisel FB: https://www.facebook.com/eric.maisel Previous TDJ podcasts: #231 Creativity Coach, #257 Rethinking Depression, #273 Making Your Creative Mark, #328 Life Purpose Bootcamp Let's Connect Join our TDJ Insider's Facebook group. Share resources, get inspiration, make connections, be part of the online book club. Sign up for a 30-day trial of Audible and get your first book FREE. Receive weekly inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Facebook, Instagram, and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android