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Episode 111: Spring Cleaning the Kitchen

Episode 111: Spring Cleaning the Kitchen

FromGrace & Grit Podcast


Episode 111: Spring Cleaning the Kitchen

FromGrace & Grit Podcast

ratings:
Length:
33 minutes
Released:
May 5, 2018
Format:
Podcast episode

Description

This month’s theme is SPRING INTO WELLNESS and we are starting in the kitchen! The kitchen is the sacred space when it comes to your health. You’re doing a lot of (hopefully) good work in your kitchen. When the kitchen is a space that you enjoy being in and it is conducive to healthy eating it just makes everything so much easier. I realize, kitchens can be a little bit complicated, in that, you may not be living alone. That can get a little tricky to navigate. In today’s podcast, we talk about this and lots more things to consider when setting yourself up for success in the kitchen. Click here to learn more and LISTEN NOW! >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com
Released:
May 5, 2018
Format:
Podcast episode

Titles in the series (100)

The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.