24 min listen
Is there a way to change your set point? Ep 96.
From100% Healthy-ish
ratings:
Length:
24 minutes
Released:
Aug 5, 2019
Format:
Podcast episode
Description
In this episode, Jill answers a question from a woman asking “is there a way to change my set point?” The woman feels hopeless and stuck and – despite loving the food freedom body love method and health that every size - is struggling with the idea that her setpoint may stay the same forever.
Released:
Aug 5, 2019
Format:
Podcast episode
Titles in the series (100)
Body Image vs Body Positive. Ep 58. by 100% Healthy-ish