29 min listen
412: Ditch the Unrealistic Health and Fitness Approach & Start Getting Sustainable Results with Lee Boyce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
412: Ditch the Unrealistic Health and Fitness Approach & Start Getting Sustainable Results with Lee Boyce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
53 minutes
Released:
Jul 27, 2020
Format:
Podcast episode
Description
The illusion is sold to us everywhere we look. The media tell us that by doing just one or two things better we can go from out of shape to fitness model in a short amount of time. In this episode, renowned strength and conditioning coach Lee Boyce, explains how to stop believing in this media nonsense and set expectations that work for you. Listen now! Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge
Released:
Jul 27, 2020
Format:
Podcast episode
Titles in the series (100)
56: Peter Shallard - Part 2: Is Procrastination Stopping Your Success: How to Stop It NOW by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life