24 min listen
430: The Power Of Sleep with Dr. Kirk Parsley
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
430: The Power Of Sleep with Dr. Kirk Parsley
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
64 minutes
Released:
Nov 23, 2020
Format:
Podcast episode
Description
Wake up, you. Check your phone. Go to your workplace. Sit down under neon lamps at the screen all day. Oh, go home. Watching TV, maybe. Or function a couple more. Oh, go to bed. One last time, check your cell. For your health, what do all Does this blue light screen time mean? Sleep specialist Dr. Kirk Parsley discusses in this episode how it impacts your sleep and your wellbeing and, most precisely, how you can remedy it. Now, listen!
Released:
Nov 23, 2020
Format:
Podcast episode
Titles in the series (100)
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