58 min listen
Episode 156: Cultural Foods and the Paleo Autoimmune Protocol
Episode 156: Cultural Foods and the Paleo Autoimmune Protocol
ratings:
Length:
63 minutes
Released:
Sep 4, 2020
Format:
Podcast episode
Description
We all come from cultural backgrounds where food is part of our family heritage. Did you grieve lost food traditions when you went paleo or AIP? Did you find AIP versions that came close? Or did you find new ways to celebrate those traditions? These are the questions I'm asking my guests today.
Released:
Sep 4, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 06: Paleo Holiday Survival Guide: Thanksgiving is right around the corner, and Hanukkah and Christmas follow quickly on its heels. For many of us, the holidays are the toughest season to manage in terms of stress, and staying on a healing diet. Between the parties and the pressure, by Phoenix Helix: Autoimmune Resilience