Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 45: Social Lives on the Paleo Autoimmune Protocol

Episode 45: Social Lives on the Paleo Autoimmune Protocol

FromPhoenix Helix: Autoimmune Resilience


Episode 45: Social Lives on the Paleo Autoimmune Protocol

FromPhoenix Helix: Autoimmune Resilience

ratings:
Length:
75 minutes
Released:
May 22, 2016
Format:
Podcast episode

Description

In cultures around the world, we gather together over food: we have dinner dates, drinks with friends, favorite festivals, and big family meals at our grandparents’ house. What happens when we can’t eat that food any more? Some people make the mistake of giving up their social life altogether because they simply don’t know how to manage it. In this podcast, 3 experienced AIP-ers share their experience and advice for having a full and fun social life while still staying true to your healing diet. It can be done!
Released:
May 22, 2016
Format:
Podcast episode

Titles in the series (100)

Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us! Visit Phoenixhelix.com to learn more.