A few days ago, those of us in the United States celebrated Thanksgiving which is a day of friends, family, and good eats. It’s also a day to pay special thanks to the blessings in our lives. While having a day dedicated to being thankful for all of the good things in our lives is great, living a life of gratitude can provide us with some amazing benefits. In this episode of the Vegetarian Zen podcast, we’re going to share 7 Amazing Benefits of Gratitude and also provide 3 simple tips for creating a gratitude practice.