Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 127: Best Of – Social Lives on the Paleo Autoimmune Protocol

Episode 127: Best Of – Social Lives on the Paleo Autoimmune Protocol

FromPhoenix Helix: Autoimmune Resilience


Episode 127: Best Of – Social Lives on the Paleo Autoimmune Protocol

FromPhoenix Helix: Autoimmune Resilience

ratings:
Length:
76 minutes
Released:
Jul 26, 2019
Format:
Podcast episode

Description

Those of you who follow me on social media may have heard that July was an intense month for me. I caught pneumonia, and my father passed away. I've been taking time to focus on my health and my family. That means that instead of recording new episodes this summer, I'm choosing some of my favorites from the archives that you might have missed. While I'm taking some downtime, this is usually a season of barbecues, picnics, weddings, festivals, and more social events overall. This might be your first summer attending these events while on the AIP. How do you manage it? Some people make the mistake of giving up their social life altogether. In this episode, 3 experienced AIP-ers share their tips for having a full and fun social life while still staying true to your healing diet. It can be done!
Released:
Jul 26, 2019
Format:
Podcast episode

Titles in the series (100)

Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us! Visit Phoenixhelix.com to learn more.