22 min listen
Ep 271: Prep, Cook, Freeze with Caroline Fausel
Ep 271: Prep, Cook, Freeze with Caroline Fausel
ratings:
Length:
44 minutes
Released:
Feb 17, 2022
Format:
Podcast episode
Description
Joining me today is Caroline Fausel, founder of the popular blog Olive You Whole and author of Prep, Cook, Freeze: A Paleo Meal Planning Cookbook.
Caroline’s approach is simple, clean eating that you can batch, freeze and repeat. Whether you are a busy executive or mom of littles & middles, two of the biggest organizing struggles I hear from our community are:
“What should I make for dinner?” and “How can I streamline the meal prep process?”
During our conversation, Caroline walks us through her step-by-step process. From meal planning, to prep, to batch cooking and how to create freezer meals that work.
Added bonus: Caroline shares her favorite storage products and what items she keeps in her “toolbox” to keep her kitchen and freezer organized.
I learned so many new tips and tricks from her-you’re definitely going to want to listen!
XOXO-
Laurie
CONNECT WITH CAROLINE
WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST
CAROLINE’S BOOK RECOMMENDATION
THE RUTHLESS ELIMINATION OF HURRY
Caroline’s approach is simple, clean eating that you can batch, freeze and repeat. Whether you are a busy executive or mom of littles & middles, two of the biggest organizing struggles I hear from our community are:
“What should I make for dinner?” and “How can I streamline the meal prep process?”
During our conversation, Caroline walks us through her step-by-step process. From meal planning, to prep, to batch cooking and how to create freezer meals that work.
Added bonus: Caroline shares her favorite storage products and what items she keeps in her “toolbox” to keep her kitchen and freezer organized.
I learned so many new tips and tricks from her-you’re definitely going to want to listen!
XOXO-
Laurie
CONNECT WITH CAROLINE
WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST
CAROLINE’S BOOK RECOMMENDATION
THE RUTHLESS ELIMINATION OF HURRY
Released:
Feb 17, 2022
Format:
Podcast episode
Titles in the series (100)
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