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Screen Time Overload? Here's How To Find Balance

Screen Time Overload? Here's How To Find Balance

FromLife Kit: Health


Screen Time Overload? Here's How To Find Balance

FromLife Kit: Health

ratings:
Length:
13 minutes
Released:
Apr 30, 2020
Format:
Podcast episode

Description

Screens keep us connected while we're socially distant, but phone fatigue is real. It's important to take breaks from your device to destress. In this episode, expert advice for balancing screen time during quarantine.
Released:
Apr 30, 2020
Format:
Podcast episode

Titles in the series (100)

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.