22 min listen
101. The Value of Being Imperfect with Jaclyn Ricchio Stover
101. The Value of Being Imperfect with Jaclyn Ricchio Stover
ratings:
Length:
43 minutes
Released:
Jul 18, 2019
Format:
Podcast episode
Description
Listen in on our conversation today as we take a deep dive into kinder self-talk and what makes you a "real" runner. Jaclyn's concept of imperfect movement is awesome, and I hope this episode helps you realize that perfectionism isn't the answer. Get full show notes and more information here: https://notyouraveragerunner.com/101
Released:
Jul 18, 2019
Format:
Podcast episode
Titles in the series (100)
EP #7: Run-Walk Like a Pro: Join me this week as I talk about run-walk intervals and how finding the right pattern for you will maximize your run. I want to share with you how I learned to make running feel almost effortless for me, and how you can do the same.... by Not Your Average Runner, A Running Podcast