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119. Five Years of Thought Work Part 1: Body, Work & Money

119. Five Years of Thought Work Part 1: Body, Work & Money

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


119. Five Years of Thought Work Part 1: Body, Work & Money

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
30 minutes
Released:
Feb 6, 2020
Format:
Podcast episode

Description

On today’s episode, I’m diving into my relationship with my body image, work, and money mindset, and how that has shifted over the years of doing this work. A lot has changed since I first started in 2015, and I’m sharing the progress I’ve seen in those areas, as well as the habitual thought patterns that occasionally still show up. Get full show notes and more information here: https://unfuckyourbrain.com/119
Released:
Feb 6, 2020
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.