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FD287 – Learning From Myself

FD287 – Learning From Myself

FromWhysAdvice™ with FatDag


FD287 – Learning From Myself

FromWhysAdvice™ with FatDag

ratings:
Length:
26 minutes
Released:
Jan 14, 2020
Format:
Podcast episode

Description

We can learn from our very successful AND our less successful days Join WW Get a Free Month*   Sonia H – Washington DC Twitter - @huertas_sonia Instagram - @soniahuertas1 Jan D– Tinley Park, IL Connect - @JeanetteD1950 Twitter - @Arias48 Instagram - @Arias48 Teddy K – Princeton Junction, NJ Connect - @rakeshtkumar   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist | EveryPlate   Active Duty, Mantra, Regain, Over Goal, 100 pounds lost, spouse, lifetime, learning, maintenance, tips
Released:
Jan 14, 2020
Format:
Podcast episode

Titles in the series (100)

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.